Cryo exposes the body to extreme cold for a maximum of 3 minutes.

This rapidly lowers skin temperatures triggering cold receptors in the brain. The brain then goes into survival mode causing vasoconstriction in the peripheral arteries forcing blood to your core where your vital organs  filter out toxins and oxygenate your blood. Once you leave the chamber  your blood vessels expand and return the blood Рnow rich in anti-inflammatory proteins, endorphins, and oxygen to circulate throughout the body.